Health Benefits

Discover the Many Health Benefits of Saunas


Hot Tubs & Sauna Health Benefits | Portable Spas Plus Saunas - health-benefitsThe healing power of heat related therapy has been well-documented and shown to improve overall well being, and being beneficial in the treatment of a wide range of ailments.

 

The Health Benefits of a "True Finnish Sauna" 

  • Sooth and Relax Tired Muscles
  • Relieves Mental Fatigue
  • Relieves Tension and Stress
  • Provides Cardiovascular Workouts, Conditioning the Heart
  • Increases Metabolic Rate
  • Improves Circulation
  • Temporary Relief for Arthritic Pain
  • Promotes Healing and Releases Natural Pain Killers
  • Increases Resistance to Illness
  • Burns up to 300 Calories During Sauna Sessions
  • Helps Maintain Clear, Healthy Skin
  • Sweats Out Toxins and Impurities from the Body
  • Relieves Allergy and Sinus Congestion
  • Reduces Pain from Sunburn
  • Helps Kidney Functions 
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